Advanced Bergman Method of Facial Reflexology
Developed by award-winning specialist Ziggie Bergman, this method of facial reflexology is based on the principles of zone therapy. Similar to traditional foot reflexology, it works on specific reflex points across the face, each corresponding to different organs and systems within the body.
The face's close connection to the brain is an important part of the method. By working on these facial reflex points, the treatment aims to stimulate the body's natural responses, encouraging relaxation and supporting overall balance, with the added benefit of improving the appearance of the skin.
Beyond Relaxation
While facial reflexology offers a deeply relaxing experience, it can also provide support beyond simply switching off. Clients often turn to it to help ease tension headaches, sinus congestion, disrupted sleep and the effects of a busy lifestyle. It can be particularly beneficial for those experiencing sensory overload, helping to calm the mind and encourage a greater sense of relaxation.
Working on both physical and emotional levels, facial reflexology aims to support the body's natural balance and circulation. Many people also choose to include it in their wider wellbeing routine during periods of change and important life transitions, including their fertility journey.
The Facial Advantage
While the primary focus of facial reflexology is overall wellbeing, working on the face also provides benefits for the skin and facial muscles. Gentle stimulation can improve circulation, ease facial tension and support the skin’s natural renewal processes.
Supports skin renewal
Improved circulation encourages healthy skin regeneration, enhancing overall texture and tone.
Enhances natural radiance
Supporting the body’s natural elimination processes can promote a brighter, more luminous complexion.
Relieves facial tension
Precise work on the face helps release areas of built-up tension, leaving the face feeling softer and more relaxed. while helping to relax features.and softening facial lines
Prefer a shorter session?
The Mini De-Stress offers a shorter 30-minute introduction to Facial Reflexology, ideal when you have less time.